Each SuperSquads team will practice one day a week. All athletes will be taught the fundamentals of cheerleading in a fun environment that nurtures positive self-esteem and sportsmanship. At the end of the session, we will have a fun performance! More information regarding this event will be released throughout the session. Please keep in mind that the performance may require an extra practice/rehearsal and will be scheduled as needed. Rehearsals may be for your individual team or may be a large group rehearsal including many schools. 

Practices are held immediately after school in the gym or alternate practice area. All cheerleaders should report directly to the gym at dismissal and check in with their coaches. They will have the opportunity to change their clothes at that time if necessary. Please remember that tennis shoes are mandatory.

We do not have a scheduled snack time. If your child needs to eat something before practice, please pack something nutritious and quick like a granola bar, sandwich, etc.


  • Report to the gym immediately after school dismissal
  • Wear tennis shoes, shorts/leggings and t-shirts/tanks to practices
  • Wear hair all up or half up/half down 
  • No jewelry on practice days . . for safety!
  • No gum or candy is allowed during practice time
  • Listen carefully and raise hand to ask questions
  • Disruptive behavior will not be tolerated
  • Be respectful, polite and cheerful to all cheerleaders and coaches
  • Use correct spotting and safety techniques at all times
  • Participate in all activities during practice
  • Don't miss practices, especially when it is close to performance time
  • Parents must pick students up PROMPTLY at dismissal time
  • HAVE FUN!!


Cheerleaders must be picked up PROMPTLY at the end of practice. We do not offer practice after-care; therefore, please be courteous and on time. Late pick ups will result in team dismissal. We sincerely appreciate your cooperation in this matter.


All athletes will receive a complimentary SuperSquads t-shirt to be worn at their performance. In addition to the t-shirt, the following items will be needed for performances:

  • Fitted, black athletic shorts or leggings depending on event 
  • Solid white "no-show" socks
  • Solid white tennis shoes or cheer shoes - light-weight athletic shoes are recommended.  Walmart has great prices on cheer shoes. 
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SuperSquads, Inc. admits students of any race, color, and national or ethnic origin.

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Questions? Interested in an after school program at your school?

We are SUPER excited to have our program at the schools listed below!  

Please note that you do NOT have to attend that school to participate.

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